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Shrinkinguy's 8 Month Transformation

Shrinkinguy’s 8 Month Transformation:


Here’s a morph between my before and after pictures.  

BEFORE:  6’ 1″, 290 pounds, 36% BF, high blood pressure, high cholesterol, sleep apnea

AFTER:  212 pounds, 12% BF, no medical issues

Occurred between October 2013 and August 2014

I blogged about my journey here 

Follow me on Tumblr

Shrinkinguy's 8 Month Transformation
Tags: Weight loss, Fat loss, Before and after photos.

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