shrinkinguy:
When you think about your own health and fitness, how do you feel? Is it a source of stress? Do you feel guilt? Perhaps apathy? Or perhaps you feel excited about pushing yourself to new limits and achieving new milestones. The way you feel about health and fitness is a reflection of its priority in your life.
http://www.shrinkinguy.com/blog/are-you-ready-to-change
shrinkinguy:
When you think about your own health and…
Tags: Weight loss, Fat loss, Before and after photos.