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Submitted:  5’9, 182 -> 143 = 39 lbs since New Years, which…

Submitted: 

 5’9, 182 -> 143 = 39 lbs since New Years, which is roughly equivalent to a midsize microwave that I am no longer carrying around. 13 more lbs to go! 90% CICO and 10% cutting back on drinking. 

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