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sumstrength: These two pictures are approximately 4 months…

sumstrength:

These two pictures are approximately 4 months apart. The one on the left was taken when I wanted to start the Bodybuilding.com 200k Transformation challenge in January (never committed to it), and the one on the right was taken today.

175 pounds vs. 158 pounds at 5’3″

In January, I was at the height of my psychotic breakdowns. Depressed beyond belief. Immobile. And in a very unhealthy relationship.

But today? Gosh…. I feel strong and confident for the first time in YEARS. I’ve been off my anti-depressants for a month, my moods have stabilized, I’m taking the steps needed towards improving my health, I’m meditating daily, and even though there are many things I need to work on in my life— I’m at peace with myself. And I’m very proud of how far I have come in such a short amount of time.

The future is so bright. I am thankful.

sumstrength:

These two pictures are approximately 4 months…
Tags: Weight loss, Fat loss, Before and after photos.

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