Around January, a little after new years I looked at myself in the mirror and realized I wss almost 300 lbs. After I had told myself a year a go I would never get to 200 lbs. Weight has always been a struggle for me, I can lose it quickly but keeping it off is the challenge. I examined myself and what was making me so unhappy on the inside thst it was reflecting to the outside. I realized, I stopped putting myself first. What was something I had given up that I love? Yoga. I found a studio close to my house and made a promise to myself to go twice a week with one extra day of working out at home or having an outdoor walk. I would be mindful about what went into my body and have a support group. I can not stress enough how having people to encourage you is what helps push yourself and motivation. I still have a long way to go but for the first time, I am able to find peace within.