First time doing a before and after while wearing the same clothing. It’s amazing what you accomplish when you good diet and exercise combined. It wasn’t easy and I still have a ways to go, but I’m so glad I decided to take this journey. It has been so rewarding. Not just in helping me feel and look better about my body, but I have such a strong sense of pride. This is MY body. It’s my piece of the universe given to me and I’m taking care of it till the day I die.