“The only time you should look back is to see how far you’ve come”
Today, I am celebrating 3 years since I first began this journey. I’m proud of the progress I’ve made and determined to go even further. I’ve lost a total of 70 pounds in 3 years and have been able to keep it off.
My advice to everyone wanting to lose weight or be fit is that you can’t rely on a magic pill to shed off the pounds. It takes some time, patience and a lot sweat!