vegan-journey-to-fit
Height – 165 cm
Before: 70 kg – 154 lbs
During: 65 kg – 143 lbs
I´ve been on this weight loss journey since November 2014, taking baby steps, one after another. I´ve changed my diet to a healthy (mostly) vegan diet with cheat days every now and then, started keeping an eye on my daily calorie intake, joined a gym, started working out regularly and weight lifting in February. Currently I´m going to the gym three times a week and I do a mix of weight lifting, strength training and cardio. It´s a bit frustrating that visible change is happening so very slowly, but I´m proud of what I have achieved so far and that I haven´t given up yet, as I have so many times before. I still have a long journey ahead of me to become the person I want to be and I´m ready for it.
vegan-journey-to-fit
Height – 165 cm
Before: 70 kg – 154…
Tags: Weight loss, Fat loss, Before and after photos.