, ,

vegan-journey-to-fit Height – 165 cm Before: 70 kg – 154…

vegan-journey-to-fit

Height – 165 cm

Before: 70 kg – 154 lbs

During: 65 kg – 143 lbs

I´ve been on this weight loss journey since November 2014, taking baby steps, one after another. I´ve changed my diet to a healthy (mostly) vegan diet with cheat days every now and then, started keeping an eye on my daily calorie intake, joined a gym, started working out regularly and weight lifting in February. Currently I´m going to the gym three times a week and I do a mix of weight lifting, strength training and cardio. It´s a bit frustrating that visible change is happening so very slowly, but I´m proud of what I have achieved so far and that I haven´t given up yet, as I have so many times before. I still have a long journey ahead of me to become the person I want to be and I´m ready for it.

vegan-journey-to-fit

Height – 165 cm
Before: 70 kg – 154…
Tags: Weight loss, Fat loss, Before and after photos.

What do you think?

3 points
Upvote Downvote

Total votes: 3

Upvotes: 3

Upvotes percentage: 100.000000%

Downvotes: 0

Downvotes percentage: 0.000000%

Leave a Reply

Your email address will not be published. Required fields are marked *