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veganchesley:Exactly 1 year apart, approx 73lb weight loss. I…


Exactly 1 year apart, approx 73lb weight loss. I still would like to lose 10-15 more lbs and then I’ll continue to focus on building more muscle. I am doing that now, however it’s hard for the body to lose weight and gain muscle at the same time. I’m not happy with where I’m at. It’s hard to have patience because this is a LONG process. Lots of sweat and tears. It’s been very hard, but I have to keep going no matter what. Like today. I’m exhausted. I have an injured knee but I still dragged myself to the gym.

What do you think?

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