106lb/49kg down, 60″/152cm lost.
I could barely crack a smile two years ago. I remember my roommate trying to take my full body picture there and I was wiping away tears because I couldn’t stand how I looked, I had so much shame because I felt like everything was out of my control.
But I’ve come a long way!
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No matter where you start guys, you can do it. Even if it’s just a pound a week over a couple years, you just have to make the decision to change and DO it. And if you’re already happy with yourself, keep being happy! 🙂
Now if you’ll pardon me, it’s time to go lift.
106lb/49kg down, 60"/152cm lost. I could barely…
Tags: Weight loss, Fat loss, Before and after photos.