As you can all see I love peace signs! Upper left is early January after losing about 20 lbs. bottom right is from 2 weeks ago. The other two are from March and May I think. Since the top picture I have lost an additional 10 lbs, and toned up my entire body.
A little info about me… I’m 16 and have been an active athlete my whole life. Since I was always moving I never watched what I ate or worked out other than practice. I’ve always been bigger but never considered overweight or anything. I have always had a slight insecurity whenever I wore a swim suit a sports bra to practice. Well I’m going into my senior year and decided not to cheer anymore. So for the past 6 months I have dedicated myself to toning up and living a healthy lifestyle.
I don’t think I could ever go back to the way I ate before or not working out. I still have a little ways to go, but right now I can say I am 100% happy with my body and very comfortable in it. I applaud myself for doing it the healthy way. I do not count my calories, I eat however much I want. The difference now is that I eat mostly whole foods, foods that nourish my body. I go to the gym 4-5 times a week. My advice is to be proud of yourself! Remember why you started.
Don’t let any setbacks get you down. You are all beautiful and strong.
As you can all see I love peace signs! Upper left is…
Tags: Weight loss, Fat loss, Before and after photos.