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Took about…

height :5’6

before:188

after:134

Took about a year and done through clean eating and working out 5 days a week. Lots of cardio and strength. Still not done yet, my ultimate goal is 120 🙂
Message or send photos to us here on Facebook: https://www.facebook.com/pages/Before-and-After-weight-loss/320711868031604

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