the left picture was taken three years ago when i went on vacation to the dominican republic. the right picture was taken just this weekend while i was in jamaica. three years later and for the first time in my life, i can say i’m starting to be happy with my appearance. i still have a bit to go, but things like this make the healthy eating, sweating at the gym and portion control/limiting of certain things all the worth. this has been a work in progress since the summer of 2011 and i’ve had my fair share of not cheat meals or days, but cheat weeks and have gone weeks without exercising, but persistence is key. just thought i’d throw this up for anyone looking for any type of motivation, either to start altogether or to keep going. looking through blogs and posts through tumblr have motivated me incredibly, i hope i can do that for someone.
the left picture was taken three years ago…
Tags: Weight loss, Fat loss, Before and after photos.