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Height:160 5’3  Before:83 kg After:52 kg 183 lbs 115 lbs 1200…

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jpann26 submitted: Age: 21Height: 5’6”HW: 266 (January 2014)CW:…

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These photos were taken 4 weeks apart so progress isn’t…

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hiddengemma submitted: First picture: October 2013 Second…

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5’10 1/2 and currently 177 lbsI have been in a…

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5’4” before lifting and after lifting! on the left,…

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soctober11th submitted: Before and DURING 5’5 155lbs vs. 140…

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Bwahh!! I can’t believe my body has changed so much in 5…

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cheap-talk-nd-eager-lies submitted: Hi! I started working out…

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It’s been a slow but steady process :)

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Started Powerlifting Stoped eating junk food 3 months progress

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i-meow-you submitted: Before and during. I have lost about only…